As a registered counsellor, I understand that well-being is not one-size-fits-all.
That’s why this personalised Thrive Guide is designed specifically for you—aligned with your unique goals, challenges, and lifestyle—to provide a structured, evidence-based approach to self-care and personal growth.
Rather than relying on generic advice, this workbook offers practical, tailored strategies grounded in professional counselling principles. Each section provides clear, actionable steps to help you manage stress, build resilience, and create lasting positive change in a way that fits seamlessly into your daily life.
With a customized design, you’ll gain:
✔ Personalized guidance on evidence-based wellbeing practices
✔ A structured plan to help you make meaningful progress
✔ Accountability & motivation to keep you engaged
✔ Practical tools to support emotional well-being and balance
Whether you're navigating stress, improving self-care, or working toward a more balanced life, this workbook serves as a professional yet accessible resource to support your well-being journey.
Designed by a registered counsellor. Created for you.
Ready to begin? Let’s build your personalised Thrive Guide today! Complete the questionnaires after purchasing and follow the instructions for returning to Kezia.
Your Personalised Thrive Guide
Please allow 3-5 days from the date of your order to receive your personalized workbook.
If you need your workbook sooner, please email support@spaceforsolace.com.au with your request. Kezia will do her best to accommodate urgent orders, but this cannot be guaranteed.
Your privacy is our priority, and all information shared for the creation of your personalised workbook will be kept strictly confidential in accordance with the PACFA Code of Ethics. Your details and shared information will not be disclosed, except in very rare circumstances where required by law or if there is a risk of harm to yourself or others.
