Space for Solace
where self-care is more than a bubble bath
Accessible Resources for Mental Wellbeing
About
Founded by a registered counsellor, Space for Solace believes in wellbeing for everyone. In our fast-paced society, taking time out to consult a counsellor is not always possible. Not only is it time consuming, you are likely to face lengthy wait-list times, hefty fees, trying to find someone you resonate with, and the possibility of having sessions rescheduled due to illness, further delaying your wellness goals.
We provide you with access to quality tools and resources, so you can improve your mental wellbeing in the comfort of your home, and begin right now!
Space for Solace aims to promote wellbeing for all, in your own time and space.
Wellbeing Shop
Order your personalised
"Thrive Guide"
Wellbeing is not 'one-size' fits all.
Get a personalised ‘Thrive Guide’ tailored to your wellbeing needs by a registered counsellor. After purchasing, you will download two questionnaires. Please complete one, or both, and return per the instructions.
Allow 3-5 days for your Thrive Guide to be created and returned to you by email.
Message from the Founder
Follow us on Instagram
Services
Kezia is an experienced and confident speaker, group facilitator and qualified workplace trainer. Evaluations of workshops and groups delivered by Kezia consistently report high levels of engagement.
Kezia's training and group work experience includes the following:
- Therapeutic group work and group counselling (Skylight Mental Health, Carers SA, OARS CT, AnglicareSA)
- Mental health training (Skylight Mental Health, Carers SA)
- Workplace training (Royal Australian College of GPs, Carers SA)
Kezia is an experienced and confident speaker, group facilitator and qualified workplace trainer. Evaluations of workshops and groups delivered by Kezia consistently report high levels of engagement.
Kezia's training and group work experience includes the following:
- Therapeutic group work and group counselling (Skylight Mental Health, Carers SA, OARS CT, AnglicareSA)
- Mental health training (Skylight Mental Health, Carers SA)
- Workplace training (Royal Australian College of GPs, Carers SA)
Space for Solace offers individual and family counselling sessions via Telehealth or Zoom.
Kezia is an experienced certified professional counsellor, registered with the Psychotherapy and Counselling Federation of Australia.
Kezia has a warm, non-judgmental and approachable style and utilises a range of evidence-based modalities tailored to client presentation and preference, including Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused Brief Therapy and more.
Areas of interest include optimising wellbeing in the face of anxiety and stress, preparing for parenthood and perinatal counselling, safe relationships, and empowerment coaching.